Family Therapy and Group Psycho-Education
We offer face to face and online family therapy sessions to help de-escalate, unpack and undo dynamics, and restore harmony and personal empowerment. Part of this is teaching you about the Drama Triangle and its solution, the Empowerment Dynamic. We educate on Addiction (meaning, we all have Devoted Habits or coping mechanisms) and teach you new ways to navigate around your own addictive behaviors or around family members either in active addiction or recovery. It works when you work it. This skill set is counter-intuitive and really needs to be taught systematically.
Crack through low self-esteem and break through the barriers of your childhood wounds. Start receiving and stop blocking yourself.