Yoga with Wendy
In 1974 ‘Yoga with Wendy’ appeared in the Sunday Times as a series of weekly articles. At the time this was a first.
Since then Yoga has become a lifestyle that many of us follow, but back then it was a brand new, rather ground-breaking approach that changed many of our lives.
The articles were an introduction to Yoga. They were written so that the average reader could get a taste of this complex philosophical approach and translate some of its concepts into a practical application for daily living.
In a sense these articles were the beginning that has now culminated into the work and some of the services we provide to others today.
The contents are timeless and we hope will give you insight and opportunities to, not only look at a different point of view, but to act as a platform to change your life by making it more stress free.
Change Matters is busy collating the archived material below into a Self-help book entitled Scrap the Guide. For enquiries please Contact Us.
Yoga with Wendy Archive
- October/November 2010 - Going with the Flow - A Complete Lesson
- September 2010 - A Man for All Seasons - The Swan Balance
- August 2010 - Yoga for the Supermarket - The Cow Head Pose
- July 2010 - Get Rid of that Tension - The Camel
- June 2010 - Getting Down to Some Practice
- May 2010 - Loosening Up - The Cat
- April 2010 - What Motivates Us - The Kneeling Pose
- March 2010 - Complaints - The Swan
- February 2010 - Balance - The Eagle
- January 2010 - Get Up Early - Saluting the Sun
- December 2009 - Breathing - Swami Venkatesananda
- October - November 2009 - Yoga - Standing